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Double Net Scrimmage with Outlet

By Minnesota Hockey & CoachThem, 01/01/24, 9:45AM CST



This week's Drill of the Week features a 3-on-3 scrimmage that includes an outlet option to transition from defense to offense. Both nets are in play, so players must stay alert.


  • There are two teams of four. Each team must have one player (X4 and O4) in the box against the boards, where they must stay.
  • The teams can score on either net.
  • To go on offense, you must pass to your fourth player, who is in their box.
  • Play until there is a goal or the coach blows the whistle, and then switch.


  • Passing and working into open space.
  • Fluid defending and offense, as both goals are in play at all times.
  • Communication.

Find this drill in the Minnesota Hockey Drill Share Group on CoachThem.

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Drill of the Week

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